형원! 눈누난나 40:00 row
8,554m
Meters
40:00.0
Time
2:20.2
Pace
487
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 116 |
July 05, 2022 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,554m | 2:20.2 | 127 | 736 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
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Workout Graph
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