형원! 눈누난나 40:00 row
8,492m
Meters
40:00.0
Time
2:21.3
Pace
482
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 115 |
July 05, 2022 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,492m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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