형원! 눈누난나 25:07 row
5,252m
Meters
25:07.0
Time
2:23.4
Pace
296
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 15 |
| Stroke Count | 455 |
| Drag Factor | 97 |
July 27, 2022 19:09:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,252m | 2:23.4 | 119 | 707 | 15 | 156 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 146 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 160 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 162 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 156 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 159 |
| 25:07.0 | 17m | 3:25.8 | 40 | 438 | 0 |
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Workout Graph
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