형원! 눈누난나 5000m row
5,000m
Meters
23:01.4
Time
2:18.1
Pace
288
Calories
164
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 97 |
July 29, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.4 | 5,000m | 2:18.1 | 133 | 756 | 19 | 164 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 17 | 148 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 18 | 159 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 19 | 165 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 19 | 165 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 22 | 185 |
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Workout Graph
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