형원! 눈누난나 5000m row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
284
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 97 |
August 01, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 20 | 161 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 18 | 154 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 19 | 161 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 20 | 159 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 21 | 161 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.