형원! 눈누난나 25:00 row
5,499
Meters
25:00.0
Time
2:16.3
Pace
321
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 97 |
August 05, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,499 | 2:16.3 | 138 | 774 | 321 | 22 | 160 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 | 146 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 145 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 162 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 | 170 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 | 178 |
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Workout Graph
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