형원! 눈누난나 5000m row
5,000m
Meters
24:12.9
Time
2:25.2
Pace
278
Calories
154
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 20 |
Stroke Count | 489 |
Drag Factor | 97 |
August 10, 2022 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:12.9 | 5,000m | 2:25.2 | 114 | 692 | 20 | 154 |
5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 18 | 142 |
4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 19 | 149 |
4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 21 | 153 |
4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 21 | 155 |
4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.