형원! 눈누난나 5000m row

5,000m

Meters

24:12.9

Time

2:25.2

Pace

278

Calories

154

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count489
Drag Factor97

August 10, 2022 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:12.9 5,000m 2:25.2 114 692 20 154
5:04.6 1,000m 2:32.3 99 640 18 142
4:59.2 2,000m 2:29.6 105 659 19 149
4:48.8 3,000m 2:24.4 116 700 21 153
4:53.6 4,000m 2:26.8 111 680 21 155
4:26.7 5,000m 2:13.3 148 807 23 175

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Workout Graph

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