형원! 눈누난나 5000m row
5,000m
Meters
23:34.3
Time
2:21.4
Pace
283
Calories
165
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
August 29, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.3 | 5,000m | 2:21.4 | 124 | 725 | 18 | 165 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 18 | 149 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 17 | 166 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 18 | 163 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 19 | 172 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 21 | 175 |
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Workout Graph
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