형원! 눈누난나 5000m row
5,000m
Meters
24:04.7
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 97 |
September 03, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,000m | 2:24.4 | 116 | 699 | 21 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 19 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 21 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 23 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 23 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 24 |
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Workout Graph
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