형원! 눈누난나 25:49 row
5,146m
Meters
25:49.5
Time
2:30.5
Pace
277
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 98 |
September 08, 2022 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.5 | 5,146m | 2:30.5 | 103 | 652 | 17 | 149 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 137 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 148 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 156 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 158 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 150 |
| 25:49.5 | 144m | 2:51.8 | 69 | 537 | 16 | 148 |
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Workout Graph
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