형원! 눈누난나 13:51 row
2,200m
Meters
13:51.3
Time
3:08.9
Pace
120
Calories
138
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Stroke Count | 189 |
| Drag Factor | 99 |
November 02, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.3 | 2,200m | 3:08.9 | 52 | 478 | 14 | 138 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 10 | 109 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 163 |
| 13:51.3 | 591m | 3:15.6 | 47 | 460 | 17 | 142 |
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Workout Graph
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