형원! 눈누난나 40:00 row
7,942m
Meters
40:00.0
Time
2:31.0
Pace
429
Calories
156
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 100 |
November 05, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,942m | 2:31.0 | 101 | 649 | 19 | 156 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 148 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 154 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 155 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 154 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 156 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 161 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 156 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40:00