형원! 눈누난나 10:04 row
2,175m
Meters
10:04.3
Time
2:18.9
Pace
124
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 100 |
November 18, 2022 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,175m | 2:18.9 | 131 | 749 | 22 | 162 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 153 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 167 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 168 |
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