형원! 눈누난나 10000m row
10,000m
Meters
48:17.6
Time
2:24.8
Pace
561
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 107 |
December 05, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.6 | 10,000m | 2:24.8 | 115 | 696 | 21 | 153 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 20 | 148 |
| 9:52.9 | 4,000m | 2:28.2 | 107 | 669 | 20 | 155 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 22 | 156 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 22 | 148 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 23 | 158 |
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Workout Graph
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10000m