형원! 눈누난나 5008m row
5,008m
Meters
24:14.1
Time
2:25.1
Pace
279
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 107 |
December 06, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,008m | 2:25.1 | 114 | 693 | 20 | 149 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 20 | 147 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 21 | 149 |
| 4:56.4 | 5,008m | 2:27.0 | 110 | 679 | 21 | 151 |
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Workout Graph
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10000m