형원! 눈누난나 10000m row
10,000m
Meters
49:07.4
Time
2:27.3
Pace
553
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 107 |
December 08, 2022 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.4 | 10,000m | 2:27.3 | 109 | 676 | 20 | 146 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 20 | 149 |
| 9:45.4 | 4,000m | 2:26.3 | 112 | 684 | 21 | 147 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 21 | 145 |
| 10:00.9 | 8,000m | 2:30.2 | 103 | 655 | 20 | 145 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 21 | 145 |
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Workout Graph
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10000m