형원! 눈누난나 10000m row
10,000m
Meters
48:55.2
Time
2:26.7
Pace
553
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 108 |
December 14, 2022 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.2 | 10,000m | 2:26.7 | 111 | 681 | 21 | 153 |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 20 | 146 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 22 | 153 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 22 | 157 |
| 9:46.9 | 8,000m | 2:26.7 | 111 | 681 | 22 | 157 |
| 9:51.7 | 10,000m | 2:27.9 | 108 | 672 | 23 | 153 |
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Workout Graph
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10000m