형원! 눈누난나 1:00:00 row
12,273m
Meters
1:00:00.0
Time
2:26.6
Pace
679
Calories
155
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 107 |
December 15, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,273m | 2:26.6 | 111 | 681 | 23 | 155 |
| 12:00.0 | 2,497m | 2:24.1 | 117 | 701 | 23 | 156 |
| 24:00.0 | 2,472m | 2:25.6 | 113 | 690 | 24 | 153 |
| 36:00.0 | 2,457m | 2:26.5 | 111 | 682 | 24 | 159 |
| 48:00.0 | 2,436m | 2:27.7 | 108 | 673 | 23 | 153 |
| 1:00:00.0 | 2,412m | 2:29.2 | 105 | 662 | 24 | 155 |
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Workout Graph
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