형원! 눈누난나 1:00:00 row
12,052m
Meters
1:00:00.0
Time
2:29.3
Pace
660
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 108 |
December 16, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,052m | 2:29.3 | 105 | 661 | 23 | 147 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 22 | 145 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 23 | 144 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 23 | 146 |
| 40:00.0 | 1,984m | 2:31.2 | 101 | 648 | 24 | 147 |
| 50:00.0 | 1,989m | 2:30.8 | 102 | 651 | 24 | 151 |
| 1:00:00.0 | 1,999m | 2:30.0 | 104 | 656 | 25 | 151 |
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Workout Graph
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