형원! 눈누난나 1:00:00 row
11,980m
Meters
1:00:00.0
Time
2:30.2
Pace
652
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 122 |
December 20, 2022 00:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,980m | 2:30.2 | 103 | 655 | 19 | 146 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 18 | 152 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 | 144 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 20 | 146 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 21 | 149 |
| 50:00.0 | 1,982m | 2:31.3 | 101 | 647 | 20 | 151 |
| 1:00:00.0 | 1,969m | 2:32.3 | 99 | 640 | 20 | 139 |
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Workout Graph
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