형원! 눈누난나 10000m row
10,000m
Meters
47:35.1
Time
2:22.7
Pace
564
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 107 |
December 28, 2022 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.1 | 10,000m | 2:22.7 | 120 | 714 | 23 | 160 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 22 | 160 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 23 | 160 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 23 | 158 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 23 | 157 |
| 9:37.7 | 10,000m | 2:24.4 | 116 | 699 | 24 | 165 |
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Workout Graph
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10000m