형원! 눈누난나 10000m row
10,000m
Meters
49:53.2
Time
2:29.6
Pace
545
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 107 |
January 02, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.2 | 10,000m | 2:29.6 | 104 | 659 | 20 | 148 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 19 | 150 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 20 | 148 |
| 9:58.6 | 6,000m | 2:29.6 | 104 | 659 | 20 | 153 |
| 10:07.9 | 8,000m | 2:31.9 | 100 | 643 | 21 | 144 |
| 10:09.7 | 10,000m | 2:32.4 | 99 | 640 | 21 | 148 |
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Workout Graph
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10000m