형원! 눈누난나 3010m row
3,010m
Meters
15:07.9
Time
2:30.8
Pace
163
Calories
164
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
March 07, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,010m | 2:30.8 | 102 | 651 | 17 | 164 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 18 | 164 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 17 | 164 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 18 | 165 |
| 0:04.3 | 3,010m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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5000m