형원! 눈누난나 10:11 row
2,167m
Meters
10:11.6
Time
2:21.1
Pace
123
Calories
178
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 101 |
July 04, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,167m | 2:21.1 | 125 | 728 | 18 | 178 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 165 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 185 |
| 10:11.6 | 38m | 2:32.6 | 98 | 638 | 10 | 186 |
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Workout Graph
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