형원! 눈누난나 10:09 row
2,127
Meters
10:09.8
Time
2:23.3
Pace
118
Calories
167
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 102 |
July 06, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,127 | 2:23.3 | 119 | 708 | 18 | 167 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 155 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 179 |
| 10:09.8 | 32 | 2:33.1 | 97 | 635 | 12 |
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Workout Graph
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