형원! 눈누난나 11:56 row
2,525m
Meters
11:56.8
Time
2:21.9
Pace
141
Calories
170
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 102 |
July 10, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,525m | 2:21.9 | 122 | 721 | 17 | 170 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 163 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 171 |
| 11:56.8 | 405m | 2:24.1 | 117 | 701 | 18 | 178 |
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Workout Graph
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