형원! 눈누난나 10:04 row
2,051m
Meters
10:04.7
Time
2:27.4
Pace
112
Calories
158
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 68 |
July 13, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,051m | 2:27.4 | 109 | 676 | 16 | 158 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 145 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 166 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 0 | 165 |
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Workout Graph
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