형원! 눈누난나 7:25 row
1,521m
Meters
7:25.1
Time
2:26.3
Pace
84
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 103 |
September 19, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,521m | 2:26.3 | 112 | 684 | 17 | 163 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 157 |
| 7:25.1 | 490m | 2:28.0 | 108 | 671 | 17 | 170 |
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Workout Graph
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