형원! 눈누난나 10:07 row
2,072m
Meters
10:07.8
Time
2:26.6
Pace
114
Calories
173
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 102 |
September 20, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,072m | 2:26.6 | 111 | 681 | 16 | 173 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 164 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 183 |
| 10:07.8 | 24m | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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