형원! 눈누난나 12:17 row
2,513m
Meters
12:17.0
Time
2:26.6
Pace
138
Calories
172
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 103 |
September 22, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,513m | 2:26.6 | 111 | 682 | 18 | 172 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 157 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 178 |
| 12:17.0 | 466m | 2:26.9 | 110 | 679 | 18 | 182 |
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Workout Graph
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