형원! 눈누난나 7:21 row
1,516m
Meters
7:21.0
Time
2:25.4
Pace
84
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 108 |
November 13, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,516m | 2:25.4 | 114 | 691 | 18 | 163 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 161 |
| 7:21.0 | 477m | 2:27.7 | 108 | 673 | 18 | 166 |
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Workout Graph
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