형원! 눈누난나 12:51 row
2,516m
Meters
12:51.2
Time
2:33.2
Pace
134
Calories
167
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 106 |
November 15, 2023 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 2,516m | 2:33.2 | 97 | 634 | 16 | 167 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 16 | 161 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 169 |
| 12:51.2 | 562m | 2:32.3 | 99 | 640 | 16 | 173 |
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Workout Graph
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