형원! 눈누난나 14:59 row
3,014m
Meters
14:59.5
Time
2:29.2
Pace
164
Calories
170
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 105 |
November 18, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.5 | 3,014m | 2:29.2 | 105 | 662 | 18 | 170 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 158 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 173 |
| 14:59.5 | 999m | 2:29.8 | 104 | 657 | 18 | 179 |
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Workout Graph
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