형원! 눈누난나 41:45 row
8,028m
Meters
41:45.3
Time
2:36.0
Pace
424
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 107 |
December 02, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.3 | 8,028m | 2:36.0 | 92 | 617 | 19 | 143 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 144 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 137 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 143 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 145 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 141 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 141 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 142 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 147 |
| 41:45.3 | 340m | 2:34.8 | 94 | 624 | 20 | 150 |
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Workout Graph
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