형원! 눈누난나 31:41 row
6,020m
Meters
31:41.4
Time
2:37.9
Pace
316
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 106 |
December 04, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.4 | 6,020m | 2:37.9 | 89 | 605 | 19 | 145 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 139 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 149 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 150 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 143 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 148 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 143 |
| 31:41.4 | 323m | 2:36.9 | 91 | 611 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.