형원! 눈누난나 10000m row
10,000m
Meters
49:43.3
Time
2:29.1
Pace
547
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 105 |
December 06, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.3 | 10,000m | 2:29.1 | 105 | 662 | 18 | 153 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 18 | 142 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 18 | 157 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 18 | 154 |
| 10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 18 | 156 |
| 9:56.7 | 10,000m | 2:29.1 | 105 | 662 | 19 | 160 |
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Workout Graph
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