형원! 눈누난나 10000m row
10,000m
Meters
49:49.2
Time
2:29.4
Pace
547
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 106 |
December 07, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.2 | 10,000m | 2:29.4 | 105 | 660 | 19 | 158 |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 19 | 151 |
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 19 | 153 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 19 | 155 |
| 10:01.9 | 8,000m | 2:30.4 | 103 | 653 | 19 | 160 |
| 9:47.0 | 10,000m | 2:26.7 | 111 | 681 | 19 | 171 |
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Workout Graph
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