형원! 눈누난나 6017m row
6,017m
Meters
30:25.8
Time
2:31.7
Pace
327
Calories
153
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 105 |
December 08, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.8 | 6,017m | 2:31.7 | 100 | 644 | 19 | 153 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 21 | 156 |
| 10:30.1 | 4,000m | 2:37.5 | 90 | 608 | 19 | 147 |
| 9:55.8 | 6,000m | 2:28.9 | 106 | 664 | 19 | 156 |
| 0:05.8 | 6,017m | 2:50.5 | 71 | 542 | 10 |
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Workout Graph
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