형원! 눈누난나 7013m row
7,013m
Meters
35:13.4
Time
2:30.6
Pace
382
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
| Drag Factor | 105 |
December 09, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.4 | 7,013m | 2:30.6 | 102 | 652 | 19 | 158 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 18 | 155 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 19 | 165 |
| 9:56.2 | 6,000m | 2:29.0 | 106 | 663 | 20 | 162 |
| 5:13.0 | 7,013m | 2:34.4 | 95 | 626 | 20 | 153 |
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Workout Graph
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