형원! 눈누난나 10000m row
10,000m
Meters
51:33.7
Time
2:34.6
Pace
544
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 107 |
December 22, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.7 | 10,000m | 2:34.6 | 95 | 625 | 20 | 140 |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 20 | 130 |
| 11:36.1 | 4,000m | 2:54.0 | 66 | 528 | 18 | 137 |
| 10:00.9 | 6,000m | 2:30.2 | 103 | 655 | 21 | 140 |
| 9:58.6 | 8,000m | 2:29.6 | 104 | 659 | 21 | 147 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 21 | 146 |
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Workout Graph
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