형원! 눈누난나 3513m row
3,513m
Meters
16:47.1
Time
2:23.3
Pace
201
Calories
166
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 21 |
Stroke Count | 368 |
Drag Factor | 106 |
December 23, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:47.1 | 3,513m | 2:23.3 | 119 | 709 | 21 | 166 |
9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 21 | 154 |
7:07.0 | 3,513m | 2:21.1 | 125 | 728 | 23 | 178 |
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Workout Graph
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