형원! 눈누난나 3513m row

3,513m

Meters

16:47.1

Time

2:23.3

Pace

201

Calories

166

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count368
Drag Factor106

December 23, 2023 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:47.1 3,513m 2:23.3 119 709 21 166
9:40.2 2,000m 2:25.0 115 694 21 154
7:07.0 3,513m 2:21.1 125 728 23 178

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Workout Graph

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