형원! 눈누난나 10000m row
10,000m
Meters
49:45.3
Time
2:29.2
Pace
549
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1098 |
| Drag Factor | 105 |
December 25, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.3 | 10,000m | 2:29.2 | 105 | 662 | 21 | 147 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 22 | 142 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 22 | 149 |
| 10:22.1 | 6,000m | 2:35.5 | 93 | 620 | 21 | 146 |
| 9:54.3 | 8,000m | 2:28.5 | 107 | 667 | 22 | 150 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 23 | 149 |
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Workout Graph
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