형원! 눈누난나 10000m row
10,000
Meters
49:05.9
Time
2:27.2
Pace
553
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 105 |
December 26, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.9 | 10,000 | 2:27.2 | 110 | 676 | 20 | 156 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 20 | 153 |
| 9:45.0 | 4,000 | 2:26.2 | 112 | 685 | 20 | 157 |
| 10:03.1 | 6,000 | 2:30.7 | 102 | 651 | 20 | 153 |
| 9:52.4 | 8,000 | 2:28.1 | 108 | 670 | 20 | 155 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 689 | 20 | 165 |
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