형원! 눈누난나 10000m row
10,000m
Meters
49:04.8
Time
2:27.2
Pace
551
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 106 |
December 27, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.8 | 10,000m | 2:27.2 | 110 | 677 | 19 | 146 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 20 | 146 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 19 | 150 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 19 | 148 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 19 | 135 |
| 9:41.0 | 10,000m | 2:25.2 | 114 | 693 | 19 | 153 |
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Workout Graph
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