형원! 눈누난나 10000m row
10,000m
Meters
49:51.7
Time
2:29.5
Pace
545
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 989 |
| Drag Factor | 105 |
December 29, 2023 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.7 | 10,000m | 2:29.5 | 105 | 659 | 19 | 150 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 20 | 149 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 19 | 149 |
| 10:00.9 | 6,000m | 2:30.2 | 103 | 655 | 20 | 149 |
| 10:00.8 | 8,000m | 2:30.2 | 103 | 655 | 20 | 153 |
| 9:57.2 | 10,000m | 2:29.3 | 105 | 661 | 20 | 151 |
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Workout Graph
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