형원! 눈누난나 10000m row
10,000m
Meters
50:48.1
Time
2:32.4
Pace
543
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 104 |
December 30, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.1 | 10,000m | 2:32.4 | 99 | 640 | 19 | 141 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 19 | 139 |
| 9:57.4 | 4,000m | 2:29.3 | 105 | 661 | 20 | 142 |
| 10:02.1 | 6,000m | 2:30.5 | 103 | 653 | 20 | 143 |
| 10:46.8 | 8,000m | 2:41.7 | 83 | 584 | 18 | 143 |
| 10:06.0 | 10,000m | 2:31.5 | 101 | 646 | 20 | 142 |
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Workout Graph
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