형원! 눈누난나 10000m row
10,000m
Meters
49:59.5
Time
2:29.9
Pace
547
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 105 |
December 31, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 10,000m | 2:29.9 | 104 | 657 | 19 | 148 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 19 | 145 |
| 9:51.6 | 4,000m | 2:27.9 | 108 | 672 | 19 | 153 |
| 10:00.8 | 6,000m | 2:30.2 | 103 | 655 | 20 | 150 |
| 10:12.2 | 8,000m | 2:33.0 | 98 | 635 | 20 | 148 |
| 10:00.3 | 10,000m | 2:30.0 | 104 | 656 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.