mike lam 2000m row
2,000m
Meters
8:34.4
Time
2:08.6
Pace
122
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 277 |
| Drag Factor | 110 |
June 14, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 32 | 147 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 35 | 96 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 32 | 151 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 32 | 160 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 32 | 181 |
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Workout Graph
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