morgan kwan 2619m row
2,619m
Meters
11:54.5
Time
2:16.4
Pace
155
Calories
181
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 99 |
July 13, 2022 22:18:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,619m | 2:16.4 | 138 | 774 | 19 | 181 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 18 | 179 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 20 | 182 |
| 2:55.3 | 2,619m | 2:21.5 | 123 | 724 | 19 | 182 |
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