morgan kwan 14:07 row
3,141m
Meters
14:07.2
Time
2:14.8
Pace
185
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
| Drag Factor | 102 |
August 08, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.2 | 3,141m | 2:14.8 | 143 | 791 | 16 | 165 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 157 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 169 |
| 14:07.2 | 893m | 2:18.4 | 132 | 754 | 16 | 171 |
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Workout Graph
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